In the past, many Americans did not care about their health. They ate whatever they wanted. They drank whatever they wanted to drink. They exercised as little as possible. They even smoked cigarettes on occasion.
Today, however, many Americans acknowledge that this unhealthy lifestyle extracts a heavy toll upon their bodies. In other words, many millions of Americans now realize that eating, drinking, and smoking excessively might kill them before they turn fifty. Consequently, many millions of Americans are making a concentrated effort to improve their health.
These Americans are employing a number of strategies to further this healthy agenda. For example, some Americans are starting to see doctors on a regular basis who can give them regular updates about the current state of their physical and emotional health. Other Americans are trying to exercise as often as possible; doctors encourage their patients to exercise for at least thirty minutes every day, but some Americans are exercising for more than one hour every single day.
Finally, millions of Americans are making an effort to eat healthier. These Americans are cutting fatty foods out of their diets. Additionally, these Americans are replacing these fatty foods with organic food benefits. These Americans recognize that the benefits of organic foods are exceptional. The organic food benefits include health benefits. For example, one of the best organic food benefits (in the eyes of many people) is that they use fewer preservatives than processed foods. Americans regard this feature as organic food benefits because preservatives can severely damage their health.
Other organic food benefits are financial and social. Organic foods often cost less than processed foods because they are usually grown locally. By purchasing organic foods, the people not only save money; they also support the local economy instead of big businesses. In other words, they keep American dollars in the United States instead of shipping them overseas to foreign countries. They also help to keep the environment healthy.
However, it would dishonest to discuss organic food benefits without mentioning some of the drawbacks. The biggest drawback to organic foods is that they do not last as long as processed foods. They only last a few days whereas processed foods sometimes last a few weeks. This means that the shopper must return to the market every few days to purchase more fruits and vegetables from farmers who grow them.