The benefits of organic foods are too abundant to list here so I will simply lay out the major handful of benefit of organic food. Alas, they do not grant super powers or make scores on the SATs instantly higher but organic food benefits are the cause of some very good health habits. Whether it is fresh vegtables, fruit, pastas, meats, or even things like hot dogs; the real benefit to organic food is that it is not processed. When a food is processed, preservatives and chemicals are used to enhance the longevity and shelf life of a certain product. Things like packaged meats, frozen meats, and microwaveable foods are heavy in chemicals and ingredients that make them last a lot longer than an organic food might. It might be well worth researching the benefit of organic food in order to understand why the extra money might be worth spending in exchange for your own health and the health of you family.
There are certain health risks to processed foods, recent studies have found, and they can result in some serious problems. The chemical MSG and sodium nitrate are two very hotly contested chemicals that are found in a wide variety of foods throughout our grocery stores and super markets these days. The benefit of organic food is that they do not have unnatural ingredients in them because they are not put through the ring of chemicals and modernized preserving processes. The real benefit of organic food is, therefore, that you are not putting chemicals or ingredients in the body and thus introducing foreign agents into your body. There are quite a few resources out there that highlight the benefit of organic food consumption so it might be worth some of your time to get an idea of which foods are safe for you and those that are not.