There have been some studies performed recently that has proved that organic food benefits reach all the way to the prevention of fighting cancer and having a stronger immune system. Another research study proved that the benefits of organic foods also include a larger number of antioxidants. When you are eating organic food benefits can include having fifty percent more antioxidants in your system. No one will be complaining about that!
The group of people that will reap the most organic food benefits are most likely, babies. As if they were not getting a ton of attention because of how cute they are, they also get the most organic food benefits. The average baby is born with 200 toxins and carcinogens in its little body. By the time kids reach their 2nd year, most have pasted the lethal limit for the toxins. Infants can feel a huge amount of organic food benefits if their parents can feed them raw and organic foods. By feeding your infants and children organic food benefits will come over time. These actions will build the immune systems of babies and children.
By eating organic foods, people are also ingesting food that has been irradiated. Foods without radiation are overall much healthier for you. One drawback that you have probably noticed about organic fruits and veggies is that they spoil much faster than non organic fruits and veggies. When companies decide to irradiate fruits and vegetables it will get rid of the radiation as a plus, but as a negative, the molecular structure of the food is altered and can make the food have a shorter lifespan before rotting. So, if you plan on buying organic fruits and veggies just make sure you can eat them quickly. They will not last as long as your are used to with non organic foods.